15 Helpful Tips For Fear Of Turning 30 As A Woman

Have you just turned thirty or are you about to, and feel a certain amount of worry and trepidation?

This is not uncommon; in fact, many people worry about turning 30 due to societal pressures and personal expectations surrounding this milestone age.

Turning 30 often triggers self-reflection and comparison to societal timelines. Have you made the right career choice, and are you advancing?

Have you met the right partner, ideas of buying a home and starting a family? Are you putting enough money away for your retirement?

The endless questions and second-guessing can leave many stressed and anxious.

Milestone birthdays can heighten anxiety and prompt women to reassess their life choices.

The unrealistic standards created by other people on social media can create anxiety and impossible standards, meaning you can be thrown into a downward spiral of negativity.